Garlic Chicken Wings

Tip:  Read directions completely before preparing.

Ingredients:

Chicken

3 1/2 pounds chicken wings
1/8 teaspoon pepper

1/salt and fresh ground black pepper to taste
2 tablespoons hot sauce

1 tablespoon vegetable or Grapeseed Oil
1 1/2 cups flour

Cooking spray

Glaze:
1 tablespoon garlic, minced
1 tablespoon ginger, minced
1/2 cup rice vinegar
1/2 cup packed brown sugar
1 teaspoon soy sauce

Directions:

Suggestion: I would brine the chicken wings in a covered container with 1 tablespoon of salt and 2 cups of water over night.  This helps the wings come out nice and juicy!

Preheat oven to 400 degrees F.

Place the chicken wings in a large mixing bowl, and season salt and pepper. Add hot sauce and vegetable or Grapeseed oil, and toss to coat evenly.

Add the flour and dredge the wings thoroughly.

Cover sheet pan with foil, and spray well with the non-stick spray. Place the chicken wings on the pan and spray wings with oil spray.

Bake for 30 minutes, turn the chicken wings over, and bake for another 30 minutes, or until browned and crusty and cooked thoroughly.

While the chicken wings are baking, add the glaze ingredients to a saucepan, and bring to a boil over medium heat. Turn off and set aside. 

When the chicken wings are done, transfer into a clean bowl while still hot, and pour over the glaze. 

Toss until all the chicken wings are coated well, let cool for 10 minutes , then transfer onto a serving platter.

Tip:  These would be a great recipe for Super Bowl Sunday!