Friday, December 6, 2013

Cheesy Crab, Shrimp and Artichoke Dip


Tip: Read directions completely before preparing.

Ingredients:
1 cup shrimp, cooked, peeled and chopped
1 (14 ounce) can artichoke hearts, drained and chopped
1 (6 oz) can crab meat
1 cup Cheddar cheese, shredded
1 cup Parmesan cheese, grated
1/2 cup green onions, chopped
1/2 teaspoon garlic powder
3/4 cup mayonnaise
1/4 teaspoon salt
paprika

Directions:
Preheat oven to 350 degrees.

In a large mixing bowl, mix together Cheddar cheese, Parmesan cheese, artichoke hearts, green onions, garlic, salt, mayonnaise, crab meat and shrimp.




Place mixture in a approximately 6 1/2" x 11" baking dish.  Spread out mixture evenly and sprinkle with paprika.

Bake in the preheated oven 25 - 30 minutes, or until bubbling and lightly browned.  Enjoy!

Tip:  Did you know the artichokes are nutrient dense, so, for the 25 calories in a medium artichoke, you can get 16 essential nutrients!


No comments: